A Healthy Smile
Below are the steps to keep your teeth healthy:
Brush twice daily for two minutes making sure the brush bristles clean along the gum line.
Brushing before sleeping is the most important time.
Brush the tongue when brushing by placing the toothbrush at the back of the tongue and move forward.
Change your toothbrush every three months.
Floss each time you eat to scrape away bacteria and food particles from the sides of the teeth.
Rinse with Listerine or Crest Pro Health for 30 seconds after brushing.
Brush twice daily for two minutes making sure the brush bristles clean along the gum line.
Brushing before sleeping is the most important time.
Brush the tongue when brushing by placing the toothbrush at the back of the tongue and move forward.
Change your toothbrush every three months.
Floss each time you eat to scrape away bacteria and food particles from the sides of the teeth.
Rinse with Listerine or Crest Pro Health for 30 seconds after brushing.
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