Pure Joy!

 

 Look closely at the world around you & see beauty in every direction.

Listen to the harmony and rhythm of life's sounds.

Give yourself the powerful, refreshing & energizing gift of pure joy.

Give yourself a moment, or even longer if you wish, & just feel the incomparable joy of being alive.

Feel the warmth of bright sunshine, the coolness of running water, the rush of a breeze on your skin.

Take a long, deep relaxing breath of fresh air.

Experience the overwhelming richness.
Wonder of the beautiful reality that spreads out in every direction.

Let go of any expectations, judgments or analyses.

 Allow yourself to peacefully experience it all as it comes to you.

For a little while, set aside your planning, organizing, adjusting & responding.

Give yourself time to simply experience & enjoy.

Moments spent in pure enjoyment, free of guilt, anxiety or expectations,

will add richness to your life in ways nothing else can.

Take some time to let yourself experience pure, unconditional joy.

Bring more fully to life the joyful treasure that is life itself.

Written by Katrina "K-Rock Moore of Sisters Strengthening Sisters